About Us

Nichelle is a certified Xtreme Hip Hop Instructor. Xtreme Hip Hop breaks down the basics and pushes for physical and mental growth. It is a non-traditional way to do cardio and step! Nichelle says it's like a party while burning calories! 

Samantha is certified in High-Low, High Intensity, Low Impact aerobics! Samantha was an athlete until college and became an instructor in 2020. She enjoys showing women of every size, shape, and age that moving their bodies is possible! 

Lynette has dedicated over 11 years to being a Zumba instructor. She performs at local events around town, dances at festivals, and does private parties. In 2021, Lynette became the first Turn Up instructor in Wichita Falls. She hopes to bring you health and happiness through dance! 

 Amy is a graduate of MSU with a focus on Kinesiology. She has been a physical education teacher at Fowler Elementary for over 20 years. While she has had a passion for helping her students achieve confidence in the gym and develop a passion for physical fitness, teaching this class gives her the ability to pursue a long-time dream of doing the same for adults. Her classes will consist of high-energy HIIT workouts that torch calories in 30 minutes or less, so they’re easy to fit into a hectic work schedule or family commitments. Amy loves spending time with her husband, Rodney, of 27 years, and their 2 children, Ryan and Caroline.